If you're like me and already love exercise but love the opportunity for community engagement and the chance to win prizes in doing so, then this is just for you! On the Love to Ride Australia site you can record your rides, encourage others to join in, complete a virtual ride, set goals and oh so much more...
Love to ride is now an active initiative in 10 countries with not only more than 237,000 participants but also over 60,000 non- cyclists participating.
1. Register on Lovetoride.net (it's free to sign up).
2. Ride for 10 minutes or more during the time period that love to ride is on
3. Recruit yourself a team! This could be you and your riding bestie, friends or even get your workplace involved, and put together a team!
4. Record your rides, take photos along the way and win great prizes!
Check out these photos participants have shared while taking part in Love to Ride Australia!
Easy as that! For a free activity and the chance to win so many amazing prizes, what's stopping you!?
Regular training and good nutrition are both keys to sporting success — we all know that.
But if you want to succeed in sport, there's a lot more you need to consider to be at the top of your game. There's more to being an athlete than eating the right foods and practicing your sport regularly.
Most commercially available energy boosters contain a lot of sugar. Sugar though can only provide short, temporary energy. Eating too much carbs may result in upset stomach. Bear in mind that all these energy boosting food can only function if water is included in the diet.
And while you’re at it, safer bike rides mean preventing accidents from happening. The RearViz Bike Mirror is a rear view bicycle mirror that can help save your energy from being stressed of checking your back all the time during rides. It is wearable and adjustable which allows users to make only slight body movements while limiting vibrations and distorted visions. Keep on looking forward because the RearViz Bike Mirror has your back.
Looking for some cycling trek that you must try? Taiwan might be a small island nation, but it’s cycling trails and paths are just too awesome.
Beginners, pros and even cycling enthusiast will never get enough of Taiwan’s cycling routes. Each city has something unique to offer. From the breathtaking sceneries, to the bustling cityscapes, to the sumptuous food, to the polite people, everything is just exhilarating.